Train Smart.
Recover Stronger.
Specialty Training
At Stacked Prep Academy, we believe that every athlete, regardless of their chosen sport, can benefit from a solid foundation in speed, agility, and strength training. We also understand that each sport has its unique demands, which is why we also offer specialized training for:
Don’t fret if your student athlete doesn’t play one of those sports. Our facility is only so big, but court sports are coming soon!
Our speed, agility, and strength program is the backbone of athletic development. Whether you’re sprinting down the field/court, dodging opponents, grappling for position, or making those crucial swings, the ability to move quickly, change direction efficiently, and maintain strength is essential.
Although we do not recommend elaborate specialty training until athletes are around 14 years old, we provide options for younger athletes to participate in our foundational training program two or three times a week and specialty training once or twice a week depending on age and physical maturity. This ensures that they develop their athletic base while gradually preparing for more specialized training as they mature.
For those seeking more intensive training, we offer customizable regimens tailored to individual needs and goals. Whether you're aiming for peak performance in your sport or looking to enhance your overall athletic abilities, our expert trainers are here to help you keep STACKING REPS
Recovery
At Stacked Prep Academy, we understand that recovery is just as crucial as training for student athletes. The physical demands of sports can take a toll on the body, and proper recovery strategies are essential for optimizing performance, preventing injuries, and ensuring long-term athletic development. Our comprehensive recovery program is designed to help student athletes bounce back stronger, faster, and more resilient.
For an additional cost, our student athletes can benefit from licensed professionals and State-of-the art recovery equipment:
By incorporating our recovery services into your training regimen, you can enhance your performance, prevent injuries, and achieve your athletic goals. For more information about our recovery services and pricing, please contact us today.